It’s true that sagging skin is inevitable at a certain age. While there are ways to delay this as much as you can, there are also some bad habits that you should control if you don’t want sagging skin in your 30s or 40s.
1- Skipping rope
It might be a good option for exercising and you know you are going to stay in shape. But it’s not good for your skin. Especially women should be careful about this habit. Experts suggest to wear a full cup bra to prevent your breast to sag.